1 cup donated for every cup purchased

Over +142,000 cups donated

+14,500,000 kg of plastic saved

Fighting period poverty worldwide since 2011

Every Ruby Cup purchased includes the donation of another cup to someone without access to safe period products.

Begin with our complete user guide.

Fighting period poverty

Itā€™s easier than you think!

01

Fold & insert

The Ruby Cup is soft enough that you wonā€™t even feel it inside.

02

Live your life

Work, swim, workout, run, jump, or sleep. Enjoy a fuss-free period!

03

Remove & clean

Remove it, rinse it with water, and use it again. Itā€™s that simple!

Your questions answered.

How do menstrual cups work?

They collect your period blood inside your vagina and can be worn for up to 8 hours at a time, giving you unparalleled freedom compared with traditional period products. Ruby Cups are made of medical-grade silicone, making them soft and easy to use.

How long does a Ruby Cup last?

Medical Grade Silicone has an almost indefinite lifespan. If you treat your Ruby Cup well, it can last you up to 10 years.

Is the Ruby Cup healthy and hygienic?

Ruby Cups are made from 100% medical-grade premium silicone and are blissfully free from plastics, latex, toxins and bleaches. You can care for your body, all while knowing that the product youā€™re using is completely harmless.
Ruby Cups collect menstrual blood instead of absorbing it like a tampon. This means that they do not disrupt your vaginaā€™s natural bacteria balance. The vagina is a wonderful mechanism that is self-cleansing and continually produces natural lubricants that ā€œflushā€ the vagina. Tampons absorb this protective fluid and can disrupt the natural balance. Many tampons and pads also contain chemicals, perfumes and bleaches, so they can appear white and hygienic ā€“ but these additives are not healthy for your body.

How can I clean my cup in public bathrooms?

You can take a small bottle of water with you to rinse the cup over the toilet. If the sink is out of reach, simply wipe the Ruby Cup clean with dry or damp tissue, and reinsert.

Can I use a cup with an IUD?

Yes, it is possible to combine a menstrual cup with an IUD. Just make sure you regularly check on your IUD strings and take care to pinch the walls of your cup together to release the suction, before removing it.

Can a cup get lost inside me?

Your cervix acts as a barrier between the uterus and the vagina. This makes it anatomically impossible for your menstrual cup to get lost inside of you.Ā 

Can I use a cup if I have never used a tampon and/or never had penetrative sex before?

Yes, anyone can use a menstrual cup! Many first-time menstrual cup users are worried that using a menstrual cup could stretch their vagina and be painful. It is understandable to be nervous. For this reason, we have compiled a guide on menstrual cups for first time users that will guide you through inserting and removing your cup without experiencing any pain. When it comes to the stretching, you do not need to worry either, Ruby Cup is a flexible menstrual cup made of medical grade silicone that will adjust to your body and will not stretch your vagina.

Premium quality and social impact since 2011.

  • 3X the capacity of a super tampon
  • Leak-free suction that keeps it well-positioned
  • ISO 10993 biocompatible flexible medical-grade silicone
  • 100% vegan and plastic free
  • 1 cup donated for every purchase
  • 120 days money-back guarantee

Our Blog

Keep up to date with our latest blog posts

  • Endometriosis: All You Need To Know (Medically Reviewed)

    Endometriosis: All You Need To Know (Medically Reviewed)

    Endometriosis: All You Need To Know (Medically Reviewed)

  • The Benefits of Menstrual Cups: A Pelvic Floor Specialist's Perspective

    The Benefits of Menstrual Cups: A Pelvic Floor Specialist's Perspective

    The Benefits of Menstrual Cups: A Pelvic Floor Specialist's Perspective

  • Ruby Cup for Menstrual Hygiene Day: Normal Period or Something Else?

    Ruby Cup for Menstrual Hygiene Day: Normal Period or Something Else?

    Ruby Cup for Menstrual Hygiene Day: Normal Period or Something Else?

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